Compound:

Melissa is rightfully one of the most common medicinal plants, and this is not surprising, because lemon balm contains many useful microelements, vitamins and bioactive substances. These are vitamins of group B , C, D, iron, zinc, potassium, calcium, selenium, manganese, copper, chromium, etc.

In addition, lemon balm contains:

– essential oils, they improve brain function, calm the nervous system, relieve spasms;

– flavonoids , these biologically active substances have antibacterial, antioxidant and anti-inflammatory effects;

– tannins that accelerate the healing of minor wounds and relieve inflammation;

– bitters that improve metabolism and digestion, they promote the secretion of gastric juice and bile;

— organic acids necessary for cholesterol and fat metabolism;

– resins that have antibacterial action.

With such a rich list of microelements and vitamins, the calorie content of lemon balm is low: 100 grams of this miraculous plant contains only 44 kcal.

Source: https://vkysnjaha.ru/lekarstvennaya-melissa-sostav-i-svojstva-polza-i-vred-melissy.html

Useful properties of lemon balm

• Lemongrass is used to eliminate vomiting in pregnant women, but before self-medication, you should consult a doctor. Unconsidered use of lemon balm can lead to hormonal imbalances.
• Baths with the addition of lemon balm are used for skin ailments. Compresses from leaves and shoot tops are used for rheumatic pain, ulcers and bruises.
• It has been proven that the use of lemon balm increases appetite, eliminates fermentation disorders, and stimulates the formation of gastric juice. The herbal tincture improves the functioning of the stomach and is characterized by hemostatic , antispasmodic, and choleretic properties. It is recommended for use in cases of shortness of breath, anemia, and asthma.
• Melissa can be used for irregular heartbeats and for the treatment of nervous tremors that occur at night. The plant slows breathing, lowers blood pressure and reduces heart rate.
• Melissa is famous for its diuretic and astringent hypoglycemic properties. It contains aldehydes ( citronellal , citral ) and alcohol ( geraniol ), which causes anti-inflammatory, antiviral, bacteriostatic effects.
• Essential oil of lemon grass inhibits the activity of viruses of flu, herpes, measles and other ailments. Such properties are caused by rosmarinic acid, which is a part of its composition. Antiviral drugs based on lemon balm can be used to combat the flu virus A.
• Melissa is used for rinsing the mouth, as well as compresses for gout, joint inflammation, and skin diseases.
• The plant extract is used as a sedative. Melissa is indicated for use in cases of nervous excitement, hysteria, VSD, insomnia, functional heart pain, heart rhythm disturbances, arterial pressure disorders due to emotional reasons, atherosclerosis, dizziness, tinnitus, dysmenorrhea.
• Funds from Melissa is indicated for poor appetite, digestive disorders, severe pain in the epigastrium , gastritis, colitis, gastric nervousness, asthma, flatulence, neuralgia. Enemas filled with lemon balm juice can be used to treat hemorrhoids. A healing infusion prepared from the plant collected before flowering is drunk as a diuretic.
• Melissa alcohol is rubbed in for headaches, migraines, neuralgia, and at night for insomnia. Among German doctors, a remedy containing lemon balm , nutmeg, clove and cinnamon oils diluted with water is popular.

Source: https://polzaili.ru/melissa-poleznye-svojstva-opisanie-primenenie-foto/

Contraindications and harm to the body

Melissa officinalis has minor contraindications, which allows it to be used by almost everyone. The only thing you should pay attention to when treating with lemon balm is your blood pressure. The herb has a pronounced hypotensive effect, and taking it in this case can aggravate the disease and even cause fainting.

! If you are receiving complex treatment, then before starting to take lemon balm, you should consult a doctor: the plant is absolutely incompatible with some medications, as it can either neutralize or enhance their effect.

Melissa can lower blood pressure. Therefore, if you suffer from arterial hypotension, you need to be careful when drinking tinctures, decoctions and teas from this plant.

Source: https://agronomu.com/bok/1886-upotreblenie-melissy-polza-i-vred.html#h-id-9