Compound:

• microelements: molybdenum, selenium, iron, chromium, potassium, zinc, magnesium, phosphorus;
• vitamins: ascorbic acid (vitamin C ), thiamine (vitamin B ₁ ), cyanocobalamin (vitamin B ₁₂ ), retinol (vitamin A ), pyridoxine (vitamin B ₆ ), riboflavin (vitamin B ₂ );
• amino acids: lysine, phenylalanine , threonine , methionine;
• a combination of essential oils;
• organic acids: linoleic , nicotinic, caprylic , oleic;
• alkaloid capsaicin , which determines analgesic and anti-inflammatory activity;
• natural coloring agent curcumin ;
• coarse fiber, cleansing the gastrointestinal tract of waste and toxins.

Source: https://la57.ru/primenenie-imbirya-imbir-poleznye-svoistva-i-protivopokazaniya-kak/

Ginger has antibacterial, anti-inflammatory, bactericidal, disinfectant effects. Teas and tinctures of ginger allow you to quickly and effectively relieve cold symptoms. To get rid of a sore throat, you need to chew and chew well a little root of the plant.

Ginger root is effective against seasickness, helps to eliminate vomiting and relieve symptoms of toxicosis. To make these properties manifest themselves, it is enough to chew a small piece of fresh root. To relieve toxicosis during pregnancy, it is recommended to chew ginger daily.

Ginger is an excellent immunomodulator. Thanks to its properties, the human body is stimulated to remove toxins, so it is used as a preventive measure in the autumn-spring period or during illness. A small piece of this healthy product before a meal or a prepared ginger infusion can relieve a runny nose and cough in the first days of illness, and tea with crushed ginger root will help to warm up well. Thus, the benefits of ginger root are especially noticeable in the cold season and cold seasons.

The antioxidant and antiparasitic properties of this plant are used for helminthic diseases, mushroom poisoning and to weaken animal poisons. In pickled form, the root is added to sushi precisely as an antiparasitic agent. Also, the benefits of ginger are in its beneficial effect on the digestive system. This healing root leads to the acceleration of digestion, metabolism and the production of gastric juice, thereby promoting the loss of excess weight. That is why it is very often found in weight loss products.

Ginger is used to treat allergic diseases and various skin lesions. Just one cup of ginger tea a day is enough to keep your skin looking fresh and healthy. This useful root has a beneficial effect on the musculoskeletal system as a whole, improves joint function, helps with sprains, relieves pain and tension in tired muscles. It is used for radiculitis.

The benefits of ginger also affect the condition of the blood. It easily thins the blood and increases its circulation, thereby improving overall blood circulation. It is actively used in cosmetology as a rejuvenating agent. Significantly improves the condition of the skin and hair. Masks made from it tone the skin very well. In addition, it increases potency and treats infertility. Ginger has long been known as a miracle cure that prevents cancer and the formation of malignant tumors, especially intestinal cancer. It is used for prevention purposes.

Ginger has anti-inflammatory properties for the mouth and throat, and refreshes the breath well. Thus, it also brings aesthetic benefits. Compresses from this healing root relieve muscle, headache, and toothache, and baths invigorate and relieve fatigue. It is used in hot inhalations, for rubbing and massage. Ginger essential oil is an excellent remedy for motion sickness, seasickness, and toxicosis during pregnancy. It helps cancer patients tolerate chemotherapy more easily.

The beneficial properties of ginger can be discussed endlessly. In addition, it is the most popular spice today. It is added to tea, herbal infusions, baked goods, and used as an extract for light beer. By adding a little of this spice to meat or fish, you can not only significantly improve the taste of the dish, but also make it especially beneficial for the entire body.

Source: https://builderbody.ru/imbir-poleznye-svojstva-i-protivopokazaniya/

Contraindications and harm to the body

Before using such a spice as ginger, you need to know not only the positive properties, but also its contraindications. Therefore, you must consult a doctor before you start using this spice. Let’s figure out what contraindications ginger has.

Who is not allowed?

All spices have a strong influence on the body and sometimes negative. In order not to harm your body, you need to know all the detailed information about contraindications during weight loss with ginger. Be sure to consider whether this spice can be used together with medical drugs.

1. The first thing that ginger directly affects is the mucous membrane. If you have any diseases or problems with the mucous membrane of the stomach or intestines, then the spice you eat will intensify them. The presence of such diseases as ulcers or gastritis are taboo for eating ginger.
2. The ginger diet is contraindicated for people who have tumors in the gastrointestinal tract, as it will promote its growth.
3. It is not recommended to use ginger for people with liver diseases, such as hepatitis C or cirrhosis . And all because this spice activates the secret activity of cells, which is bad in such a situation.
4. If you have gallstones, avoid ginger as it promotes the movement of the stone through the gallbladder, which can lead to serious problems and even surgery.
5. Contraindication for taking ginger is hemorrhoids, especially if they are bleeding. This spice increases bleeding, so if you often have them, it is best to give up ginger.
6. You should not use ginger if you have problems with your heart and blood vessels. Such diseases include: high blood pressure, stroke, heart attack, heart ischemia, etc.
7. Although ginger has healing properties during pregnancy, you should not forget about contraindications. In the second half of the term, you should give up this spice so as not to harm yourself and your child.
8. If you have a disease that is accompanied by an increase in body temperature, then drinking a ginger drink will only increase it even more.
9. Another taboo for using ginger is skin diseases, since the essential oils contained in the root will only worsen your condition.
10. People who have an individual intolerance to ginger, as well as an allergy , are best advised to refrain from taking ginger root.

Ginger and Medicines

Now let’s figure out what contraindications ginger has when taking any medications. This spice interacts poorly with drugs that lower blood pressure and affect the heart. Ginger affects many drugs as a stimulant, which can cause an overdose in your body. It is not recommended to combine ginger with drugs that are prescribed for diabetes. If you use drugs that reduce blood clotting, then using ginger is contraindicated.

Ginger and Children

This spice is allowed to be used by children over 2 years old. But, of course, it is taken into account that the amount of ginger should be less than for an adult.

In the USA, it has been scientifically proven that a safe dose of this spice is considered to be 2 g of root per 1 kg of human body weight. Although ginger has a huge number of healing properties, you should not forget about contraindications. Only in this way will you achieve the maximum effect in the treatment of diseases and in the process of losing weight. Therefore, be sure to consult a doctor, and he will give you excellent recommendations.

Source: https://womanadvice.ru/imbir-protivopokazaniya